Y? Because we like you

Instead of a Wii, we joined the Y this summer. I needed to get us out of the sun for swim lessons and try to get our toddler into the pool as well. Little did I know how much I'd enjoy it.

They ran a sale on coupons to work with a personal trainer. So I bought a series and enrolled myself in my own "fitness camp."

Boy was I out of shape. You'd think with all the chasing, dressing, and playing with my boys that I'd be down a dress size.

They started a "Stars and Stripes Challenge" in early July. I signed up and received a paper flag, which is posted on the fitness center windows. For each 1/2 hour of cardio I receive a star. For each hour of strength training I receive a stripe. The goal is to fill in the flag by mid-August--50 stars and 13 stripes. You do the math.

So I've been trying some different classes this summer--finding ways to earn stars and stripes. Here's a tour.

Strength training with my trainer:

Good--I can lift heavier weights after a month; I look like I know what I'm doing (more or less)

Bad--She won't let me cheat

Cardio machines:

Good--I can go 20 minutes on the Arc Trainer; I can run on a treadmill for 2 minutes (that's 2 minutes more than last month)

Bad--Sweat; gallons of sweat; buckets of sweat

Light and Lively

Good--Aerobic exercise to oldies while burning lots of calories

Bad--Trying to keep up with women 20 years older than I am

Zumba

Good--Tons of fun exercising to Latin music; dancing out all my stress

Bad--I have a serious craving for Cuban food when we're done

NIA (nee-ah)

Good--What's not to love? Non-Impact aerobics (nia) with a combination of dance, martial arts, and Yoga. It's the most fun of all the classes.

Bad--Getting over the "I look ridiculous" feeling while swimming around the room in kind of a modern dance/Isadora Duncan way. They put mats over the windows- otherwise we'd attract quite an audience

Best of all? While I'm doing this, my kids get 2 hours in the playroom, playing games and climbing through the tunnels. Maybe someday I'll be able to keep up.

Full Heart

Today I’m participating in "Monday Manna," hosted by Joanne Sher at An Open Book.  Visit her blog for links to more discussion on 1 John 2:15.

Do not love the world or anything in the world. If anyone loves the world, the love of the Father is not in him. 1 John 2:15

I have a bag that I pack for swimming lessons. Since the kids are starving after they get out of the pool, I load one center compartment with drinks and snacks.  Another compartment carries my diaper changing kit. The zippered pocket secures items that I don’t want to fall out: wallet, cell phone, swim tickets for lessons.  Outside pockets store easy-access items: keys, sunglasses, sunscreen. But other items sink into corners of the bag: toy cars, paper towels, discarded ads from the mailbox, empty snack wrappers.

Sometimes my bag is so full of non-essential items that I barely have room for towels and swimsuits.

If I’m not careful, I’ll fill my heart with the desires of the world: possessions in one pocket, relationships in another, my to-do list stuffed around the outside. Pile in the empty wrappers of chatter and worry and soon I realize that I’m filled with the world--not the Word. I’ve made no room for the love of the Father.

I cleaned out my swim bag and discarded all the garbage. Now it’s packed with our main goal in mind--swimming.  First in--towels, clothes, and goggles.  They fill the bag, but since I’ve thrown out the garbage, there’s plenty of room left over for the things a mom needs to carry. 

When I ask God to clean out my heart and throw out the garbage--the desires of the world--and put Him in first, I find that He fills my heart. But there’s also room for family and fellowship, a purposeful life and peace.

Shalom, y’all.